let me SHOW YOU HOW TO feel your absolute best
before getting pregnant, to have less symptoms and
enjoy your future pregnancy to the fullest

Optimize Your Gut Health Before Conceiving  To Enjoy An Easier, Happier And Healthier Pregnancy

What you eat is more important than you think.
Especially before getting pregnant.

Even though I've spent my whole career supporting women through their pregnancy journeys, my first pregnancy did not go well.

Acid reflux. Constipation. Anxiety. Preterm labour. And a colic baby that just would not stop crying.

That was my experience during my first pregnancy.

And I would know, as a former Midwife now nutritionist after helping hundreds of women optimise their nutrition so that they can conceive and have a healthy pregnancy.

But, when you actually look at it...a lot of these issues can be helped by improving gut health, and making sure your tummy is happy by having great nutrition, even before getting pregnant.


A lot of the time when people aren’t feeling well in pregnancy they think it’s all because of hormones. 

let's talk about your tummy...

Nutrition is king...

What’s more, I didn't understand why I was experiencing these symptoms while other women around me seemed to “sail through” their pregnancy.

However, it did inspire me to look into the link between nutrition and pregnancy symptoms.

Which is how I ended up here, talking to you.

The changes I made to my nutrition [unbeknown to me at the time], improved my gut health and made an incredible difference for my second pregnancy experience.

After spending years as a midwife it wasn’t until I got my nutrition education, and started diving deeper, it turns out, nutrition (and our gut health!) is way more important than most of us think before and during pregnancy.


you're currently suffering from unpleasant symptoms like bloating, gas, heartburn, constipation and you'd like to get rid of these before getting pregnant

WHEN IT COMES TO FERTILITY, BOTH YOU AND YOUR PARTNER know that YOU need to make significant changes 

You're getting ready to have a baby and want to know what's best to eat for your hormones and fertility

And your gut health is the foundation to looking and feeling your very best before conceiving and during pregnancy!

get to know why your gut health is so important when it comes to your hormones, appearance and future pregnancy

you want go get to YOUR HEALTHY WEIGHT BEFORE conceiving

You want regular periods, and ovulation 

YOU'RE FED UP WITH FEELING TIRED, EXHAUSTED, irritable and having EMOTIONAL MOOD SWINGS, BUT DON'T KNOW WHAT TO DO NEXT

YOU want to set yourself up for an easier and healthier pregnancy

If you relate to some of these statements, you're in the right place!

to try to become Healthier...

You've done all the things

And that's what I'm going to show you how to do.


I have the key to what will help your unique situation

Watching YouTube videos, and relentless googling to try and figure it out for yourself...
...But, you find so much conflicting information.

Expensive supplements...
...But so far you haven't seen any positive effects on your looks, health or fertility. 

Dieting to lose weight before getting pregnant...
...You end up hungry, "hangry" and over-snacking at night.

WHEN IT COMES TIME TO CONCEIVE AND GET PREGNANT, IT'S ACTUALLY NOT ALL ABOUT THESE THINGS - IT'S ABOUT OPTIMIZING YOUR GUT HEALTH.

is this news to you? Then read on...

Did you know...

An imbalance in your gut can affect many conditions such as polycystic ovary syndrome (PCOS), endometriosis, and pregnancy complications including pre-eclampsia, gestational diabetes, preterm birth

A healthy, nourished gut is an essential part of good reproductive health

And on top of that, your gut health before and during pregnancy
also affects your future baby's health

You might think your gut health only has an impact on how you feel, but it's so much more.

Up to 70% of unexplained fertility has been linked to  an imbalance in the gut microbiome.

set YOURSELF up for the best pregnancy you can have and for your baby to have the healthiest life possible

Your Gut Health:

Can be the difference between conceiving or taking longer to conceive.

Can help prevent miscarriage, preterm birth, gestational diabetes, and pre-eclampsia.

Can help with losing weight before getting pregnant.

Can be the deciding factor between a healthy pregnancy and one with pesky pregnancy symptoms.

Can help prevent eczema, asthma and food allergies for your baby.

Can be passed onto future generations-your baby can inherit your gut health.

Can help to regulate your menstrual cycle, fertility and ovulation. 

Radiant Pregnancy is a twelve-week programme for women who are planning to start a family and want to have a nourished and healthy pregnancy

Radiant
Pregnancy

Introducing


Learn the secrets to a healthy pregnancy when you're planning to have a baby  by boosting your digestive health to make healthy living easy and sustainable.

This programme will help you optimise your health before conceiving so that you can feel incredible during pregnancy and your baby can achieve lifelong health and feel amazing.  

Get ready to give your body the best chance of conceiving and staying healthy
through pregnancy and beyond.


Our exclusive community will offer endless support to you and the other women who are travelling with you on this journey.

Share experiences, ask questions with like-minded people who are all working towards (and achieving)their goal of a healthy pregnancy.


Private Community Support Group 

You deserve better than one-size-fits-all advice, and I’m here to give it to you.

Join us live every week.
Have all of your questions answered and get additional tips and tricks on improving your gut.

You'll also get personalised recommendations for nutrition, lifestyle and supplements.

Easy, tasty customizable recipes to make nourishing, gut-friendly meals that are perfect for you & your hormones.

Support and guidance with easy meal prep throughout the twelve weeks - learn how to put meal plans together for you and your family. 


Weekly Group Coaching Calls 

Customisable Meal Plans, Recipes & Healthy Snacks

You don't have to race through all of the information.Take your time and read/watch, re-read and re-watch everything at your own pace.

This is YOUR journey, and you've got unlimited access to all content.


Unlimited Access To The Content

You'll have access to an easy to navigate platform that will deliver videos, tutorials, workbooks, checklists, guest speakers, meal plans and recipes onto your computer or tablet.

This includes content for you to download or save on your phone - so you have it when you need it.


12 Weeks Of Engaging Content

Here's what's waiting for you inside
Radiant Pregnancy

value $1500

value $450

value $870

The workbooks are easy to use and will help you on your pre-pregnancy gut health journey.

Checklists, journals, meal plan templates and prompts designed to help you stay on track with each week's topic.

Your whole gut health journey will be a lot less daunting
with these ready-to-print books.


Easy To Use Workbooks

value priceless!

value $500

value $200

$4320

Total value 

12 weeks of live group coaching
Unlimited content access
3 Amazing bonuses
Slack group support



CA$997

Most
Popular

EARLY Bird Offer -
Save $200 for a
limited time only

CA$797

limited spots available

one-time payment of

12 weeks of live group coaching
Unlimited content access
3 Amazing bonuses
Slack group support



CA$335

Payment
Option

CA$266

limited spots available

Three monthly payments of

limited spots available

limited spots available

Programme starts Monday June 13th

Eating For Gut Health & Fertility

Understand how hormones, fertility, weight gain, pregnancy symptoms and your baby's future health are connected to the health of your gut before you conceive.

Learn about the common trigger foods which lead to digestive issues that can become worse once you're pregnant.

Enjoy gut nourishing customizable recipes.

Additional support in your journey with guest speaker Fertility & Pregnancy Coach Karen Deulofeu.

Gut Health & Hormones

Deep dive into your WHY for better overall pregnancy health.

Know the long term future pregnancy benefits you'll gain from small but significant changes you make to your lifestyle and nutrition.

Explore the foundations of the gut microbiome and why it's important for your overall health and pregnancy.

Discover your ideal Gut Health Road Map for lifelong health.




Gut Health Road Map

Understand triggers for common digestive disorders like small intestinal bacterial overgrowth (SIBO), intestinal permeability (leaky gut), irritable bowel syndrome (IBS).

Discover symptoms associated with compromised gut health including abdominal pain, nausea, weight gain, reflux, skin breakouts which can become worse in pregnancy.

Design easy meals plans together that work for you and your family on our live group calls.

Find out what you can eat to for essential nutrients through a fertility diet and to also nourish your gut microbiome, so that you can have the best pregnancy ever.

Understand which specific foods are beneficial to prevent digestive symptoms like heartburn, constipation, and mood swings.

Learn all about how yoga & breathwork techniques can impact your overall health with our expert guest speaker.

Digestive Disorders

Understand how sleep, stress, thyroid health, cravings and blood sugars are related to your gut health and how these can affect the time it takes you to conceive.

Learn how all of the above are interconnected to the gut health puzzle and why managing one can have a profound effect on others.

Discover practical lifestyle shifts to reduce your stress & support your fertility.

Move your body for stress reduction with our guest speaker fitness expert.

Stress & Hormones

Know how to confidently choose the perfect prenatal supplement for YOU to prevent it making morning sickness worse in your future pregnancy.

Receive personalized advice on the types of supplements best suited for your gut microbiome and future pregnancy.

Learn how to implement these into your routine without
spending $$$$$.


Supplements

You'll Learn about...

Learn about how hormone imbalances including high estrogen, low progesterone can affect your fertility and the common conditions associated with this, often making it difficult to get pregnant.

Discover conditions associated with hormonal imbalance including hypothyroidism, hashimotos, PCOS, endometriosis, PMS, lack of ovulation and how these relate to infertility and miscarriages. 

The foods you eat play a part in hormone health and you'll maximise your nutrition with nourishing recipes.

Hormonal Imbalances

And more!

After spending 20 years as a Midwife and a Specialist Public Health Nurse, I realised just how much conflicting, confusing advice there is out there…

And now, as a Holistic Nutritionist, I know how hard it can be to find good, reliable information about health and nutrition.

As a mom of two very different pregnancies myself, I know the many challenges which is why I developed the Radiant Pregnancy group programme. 

Acid reflux. Constipation. Anxiety. Preterm labour. And a colic baby that would not stop crying is how I ended up here, talking to you.

This was my first pregnancy and I didn't understand why I was experiencing these symptoms while other women around me seemed to “sail through” their pregnancy.

It did however, inspire me to look into the link between nutrition and pregnancy symptoms.

And the changes I made to my nutrition and lifestyle made an incredible difference to my health, which lead me into a very different second pregnancy experience.

After spending 15 years as a midwife it wasn’t until I got my nutrition education, and started diving deeper, it turns out, nutrition (and our gut health!) is way more important than most of us think, before and during pregnancy.

Which is why I want to give you easy solutions to optimise your gut and overall health before getting pregnant.

Knowing what and how to eat so that you and your partner can be in your best health before getting pregnant will set the stage for fertility AND optimal future health for your baby.

This will also help you to be physically, mentally, and emotionally healthy - ready to embrace your pregnancy journey. 

Once you start investigating more about how your gut impacts your health and pregnancy, you'll feel excited and confident being in control. 


Hi! I'm Vivienne

meet your nutritionist

sign me up

12 weeks of live group coaching
Unlimited content access
3 Amazing bonuses
Slack group support



cA$997

Most
Popular

EARLY Bird Offer -
Save $200 for a limited time only

CA$797

limited spots available

one-time payment of

12 weeks of live group coaching
Unlimited content access
3 Amazing bonuses
Slack group support



CA$335

Payment
Option

CA$266

limited spots available

Three monthly payments of

1:1 Private Nutrition Consultation

Your bonus week before starting Radiant Pregnancy. Learn all about the benefits of cycle tracking when you're planning to conceive with guides, videos and your own fertility awareness tracker chart. 

Prenatal Supplement
guide

This EBook and video will guide you through what you should look for in a prenatal supplement, and why it's vital to have specific nutrients for you, your partner and your future pregnancy.

Here's a peek at the bonuses you'll receive...

Before starting the 12 week course we'll meet up to discuss your pregnancy journey so far on this bonus 60 minute virtual consultation. 

This will ensure you receive personalised recommendations even prior to working through the course together for 12 weeks.

Tracking Your Menstrual cycle

Bonus 1

Bonus 2

Bonus 3

Your baby has a healthy future.

Less chance of miscarriage.

Reduce your risk of gestational diabetes, preterm birth and pre-eclampsia

Not gaining a ton of weight.

Your baby can develop and grow in a way that's healthy and vibrant.

Less chance of asthma, eczema and food allergies for your baby.

Have happier hormones and healthier pregnancies in the future.

Having less bloating, constipation, gas, reflux, and pregnancy symptoms.

Losing weight healthily before conceiving.

The gut health secrets that will set you up for a
nourished and healthy pregnancy

Because a healthy pregnancy for you means...

12 weeks of live group coaching
Unlimited content access
3 Amazing bonuses
Slack group support



CA$997

Most
Popular

EARLY Bird Offer -
Save $200 for a limited time only

CA$797

limited spots available

one-time payment of

12 weeks of live group coaching
Unlimited content access
3 Amazing bonuses
Slack group support



CA$335

Payment
Option

CA$266

limited spots available

Three monthly payments of

You're not interested in nourishing your body for a future pregnancy

You're not ready to learn about how foods and lifestyle affect your gut, fertility, hormones and overall health

You already know how to feel your absolute best, and your body is ready to grow a healthy baby

this is not for you if...

this is for you... 

If you're planning to have a baby in the next 12 months 

You want to know that you've done everything possible to be in your best health before getting pregnant

You want to enjoy your pregnancy instead of constantly worrying about pregnancy symptoms and gaining too much weight

You're fed up with having skin breakouts and know that pregnancy can make this worse. You don't want to spend $$$$ on makeup and skincare

You want to make your future pregnancy easier and healthier

You're fed up with feeling tired, exhausted, emotional, and irritable but don't know what to do next

You want to eat your favourite foods without being bloated afterwards 

You don't want your anxiety to get worse once you're pregnant

juliana

"Working with Vivienne has been amazing!

I always struggled with my gut health and I know that pregnancy comes with a lot of challenges so I was really scared about what to expect.

I'm happy to say that my gut health has never been better!"

The weekly live calls will be interactive, because I want to get to know YOU and offer you as much support as you need! I'm only taking a small number of mamas-to-be for this group so that you have everything you need along with the accountability to be successful. Q & A sessions don't give the same personal touch.

ARE THE LIVE CALLS INTERACTIVE OR JUST A Q&A?

Absolutely! Your partners' gut health matters just as much as yours does when you're trying for a baby. I encourage you to join the programme and work through it together and have fun! 

CAN MY PARTNER FOLLOW THIS TOO?

This is for you if you're planning to conceive in the next 12 months and want to enter pregnancy in your best health.  If you struggle with irregular periods, losing weight, heartburn, constipation, headaches, low energy, skin breakouts, anxiety, stress, you will benefit from better gut health. 

WHO IS THE RADIANT PREGNANCY BEST FOR?

There's so much information about "magic cure" supplements and this is how we can end up spending $$$$$ on stuff that doesn't work! It's essential to know which ones are going to help YOU. You'll also have the opportunity to discuss supplements on our live calls so that you can get personalised recommendations

 WILL THIS HELP ME SAVE MONEY ON SUPPLEMENTS?

Yes. An imbalance in your gut can often make pregnancy symptoms like nausea, constipation, and heartburn worse, particularly in the first trimester. Working on your gut health before getting pregnant gives you more control to manage these symptoms once you're pregnant.

WILL MY GUT HEALTH AFFECT PREGNANCY SYMPTOMS?

Nope! You don't need to have any knowledge to start this programme. We'll be covering everything you need to know about gut health in the content and during our live calls every week. 

DO I NEED TO KNOW ABOUT GUT HEALTH TO JOIN?

Have Questions? I've got answers.

Absolutely! Plants give us the essential nourishment to feed our healthy gut microbes. You'll have access to many plant based recipes in this programme along with fish and meat dishes. Don't forget you'll have the Nourished Mama membership resources too where you'll be able to download meal plans to save for your pregnancy and postpartum journey!

 DO YOU INCLUDE VEGAN RECIPES?

This is not just a "text book" nutrition course. You'll benefit from my years as a midwife, nutritionist and a mother of two who experienced very different pregnancies due to gut health implications. These weeks will give you everything you need for lifelong health, not just overnight results.

how is this different from other programmes?

12 weeks of live group coaching
Unlimited content access
3 Amazing bonuses
Slack group support
PLUS three (3) 1:1 calls  


CA$1097

Become a Radiant Pregnancy VIP

EARLY Bird Offer -
Save $200 for a limited time only

Only two spots available

CA$1297

One-time payment of

WANT EVEN MORE SUPPORT  WITH
ADDITIONAL 1:1 COACHING CALLS

vip Option

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