FREE TRAINING:
LEVEL UP YOUR INSTA GAME
FREE TRAINING:
LEVEL UP YOUR INSTA GAME
Your Essential Guide TO
Mastering Protein in peri/Menopause
Stop Guessing What to Eat and Learn How to Use Protein to Feel Stronger,
Manage Weight, and Control Cravings
Mastering Protein in Perimenopause and Menopause
Are you struggling with...
Unexplained weight gain?
Constant fatigue?
Intense food cravings?
These symptoms are common during perimenopause and menopause.
Understanding how to adjust your protein intake can make a significant difference.
In this FREE guide, you'll discover...
How much protein you need daily to maintain muscle mass and support your metabolism.
Simple ways to incorporate high-quality protein into your meals without overcomplicating your diet.
Tips to manage cravings and boost energy levels through balanced nutrition.
BONUS: A 30-day protein tracker to help you monitor your progress.
Your Essential Guide TO
Mastering Protein in peri/Menopause
Stop Guessing What to Eat and Learn How to Use Protein to Feel Stronger, Manage Weight, and Control Cravings
Mastering Protein in Perimenopause and Menopause
Are you struggling with:
Unexplained weight gain?
Constant fatigue?
Intense food cravings?
These symptoms are common during perimenopause and menopause.
Understanding how to adjust your protein intake can make a significant difference.
In this FREE guide, you'll discover...
How much protein you need daily
to maintain muscle mass and support your metabolism.
Simple ways to incorporate high quality protein into your meals without overcomplicating your diet.
Tips to manage cravings and boost energy levels through balanced nutrition.
BONUS: A 30-day protein tracker to help you monitor your progress.
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Vivienne Stallwood
MENOPAUSE COACH and CERTIFIED NUTRITIONIST
© Vivienne Stallwood 2025
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AMAZING RESULTS
TRIBE HELPED US TRANSFORM OUR BUSINESS AND GET THE AMAZING RESULTS THAT WE KNEW WE DESERVED.
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AMAZING RESULTS
TRIBE HELPED US TRANSFORM OUR BUSINESS AND GET THE AMAZING RESULTS THAT WE KNEW WE DESERVED.
READ THE BLOG
BLOG
TAKING TIME OUT
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ORGANIZING YOUR LIFE
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FINDING INSPIRATION
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FOLLOW ALONG
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