After spending 20 years as a midwife and a specialist public health nurse, I realized just how much conflicting pregnancy advice was out there…

And just how difficult it was for women like you to find reliable, research-backed information and make empowered decisions about their pregnancy nutrition.

I started my business to help busy mamas and mamas-to-be understand how to nourish their bodies… So that they could actually enjoy their pregnancy, instead of spending most of their nine months worrying about what they might be doing wrong.

A midwife-turned-holistic-nutritionist, mom of 2 wonderful children, and a lover of ripped jeans, Madonna songs, and impromptu kitchen dance parties.

I'm Vivienne

Hey there!

I will be there to guide you, support you, and show you how to nourish yourself + your baby, every step of the way.

The journey into motherhood can be a lonely one. But you no longer have to do it alone.

A nutrition guide + a 4-day meal plan to help you beat cravings, boost your energy, and feel like your best self during pregnancy and beyond. (Shopping list included!)

The Ultimate Guide to Pregnancy Nutrition

READY TO JUMP IN?

Get to know me

FAVORITE WEEKEND ACTIVITY

Spending time with my husband & kids at our little place by the lake

THE CURRENT CHAPTER OF MY LIFE


50 & Fabulous

MY GO-TO
BEVERAGE 

Coffee! Or, if it’s the weekend, a glass of really good wine.

things I enjoy

Cooking

Karaoke

Netflix

words to live by

"If you look at what you have in life, you'll always have more. If you look at what you don't have in life, you'll never have enough." -Oprah Winfrey


Acid reflux. Constipation. Anxiety. Preterm labour. And a colic baby that just would not stop crying.

That was my experience during my first pregnancy.

What’s more, I did not understand why I was experiencing these symptoms while other women around me seemed to “sail through” their pregnancy.

It wasn’t until I got my nutrition education that everything finally “clicked” for me.

Even though I had spent my whole career supporting women through their pregnancy journeys, my first pregnancy did not go well at all.

However, it did inspire me to look into the link between nutrition and pregnancy symptoms… Which is how I ended up here, talking to you.

how it all started

My Story

And, despite what some would try to tell you, it’s not as simple as taking a basic prenatal vitamin and calling it a day. There’s more to pregnancy nutrition than meets the eye - and I’m here to make sure you have access to the information & resources you need to nourish yourself and your baby in the best way possible.

Turns out, our nutrition (and our gut health!) is way more important than most of us think.

Together, we will create a plan that adapts to your lifestyle and dietary preferences while keeping things as simple as possible.

As a result, you will be able to ENJOY the precious moments of your pregnancy (instead of just “getting through it”, or spending hours in the kitchen trying to come up with a nutritious meal that you can actually keep down).

My approach to nutrition focuses on eating real, whole foods, finding supplements that work for YOUR individual situation, and understanding that there’s no such thing as a “perfect” pregnancy diet.

BOOK YOUR FREE CONSULTATION

Ready to get started?

Instead of trying to create a “perfect” diet for you, we will focus on making small, sustainable changes to your meals so that you can see real change without giving up your favorite foods.

TAKE SUSTAINABLE ACTION

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Depending on how much support you need, I will be able to recommend a combination of my products and services that will suit you best.

CHOOSE YOUR PACKAGE

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book a consult

It’s a chance for us to get to know each other & understand what you’re struggling with so that we can figure out the best path forward. 

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about the process

How it Works

I can’t wait to meet you! I would be so, so honored to support you during your pregnancy journey and beyond.

The Ultimate Guide to Pregnancy Nutrition is on it's way over to your inbox.

My Gift to You

    Thank you!