how to plan your pregnancy
Constipation. Heartburn. Morning sickness. These are just some of the pregnancy symptoms everybody told you were “normal”... But what if they didn’t have to be?
Before becoming a certified holistic nutritionist, I spent 20 years working as a midwife and a specialist public health nurse, helping women take their first steps into motherhood.
During that time, I noticed something interesting about the journeys of mothers around me.
While some seemed to “sail through” their pregnancy, others (including me!) struggled with a range of unpleasant symptoms like excessive morning sickness, constipation, and lack of energy.
The main difference between the two groups? Their nutrition.
Midwife-turned-pregnancy nutritionist, mom of 2, and a lover of impromptu kitchen dance parties.
MEET YOUR NUTRITIONIST
She is beyond knowledgeable and easy to talk to, and is always there with guidance, support, and encouragement.
With her guidance, I started fueling my body properly and felt like my personal best during my whole pregnancy.
Committing to working with Vivienne was an investment in myself that at first I felt a bit guilty about.
But the knowledge and passion Vivienne has is amazing, and her philosophy about health has been just what I needed.
I struggled with my health after my first baby, and I knew the second time around I was going to need help.
Having Vivienne by my side and guiding me this time around has been priceless. I felt fully prepared for when my baby arrived and I have never felt better.
You are worried about unnecessary weight gain during pregnancy (and the difficulty of losing it after)
You feel frustrated by doing all the pregnancy nutrition research alone
You can’t seem to get rid of the near-constant junk food cravings
You don’t know where to find reliable, research-backed information about pregnancy nutrition
You are trying for a baby and want to know the very best way to nourish your body
You are dealing with heartburn, constipation, or morning sickness
This free 20-minute session is a chance for us to get to know each other, understand where you’re at now (and where you want to go), and see which one of my programs or services would be the best fit for your needs.
My goal is to make you feel as safe and comfortable as possible… So there will be no pressure to invest in anything.
Just a friendly conversation with someone who has been exactly where you are.