I help women nourish their bodies & enjoy their pregnancy to the fullest

Hi! I'm Vivienne

This guide contains everything you need: from gut health in pregnancy, healthy food swaps, to quick wins for common pregnancy symptoms. 
Start navigating your pregnancy with confidence!


The Ultimate Guide to Pregnancy Nutrition

A GIFT FROM ME TO YOU

Your pregnancy gets to be one of the most joyful experiences of your life.
Let me show you how.


Constipation. Heartburn. Morning sickness. These are just some of the pregnancy symptoms everybody told you were “normal”... But what if they didn’t have to be?

Before becoming a nutritionist, I spent 20 years working as a midwife and a specialist public health nurse, helping women take their first steps into motherhood.

During that time, I noticed something interesting about the journeys of mothers around me.

While some seemed to “sail through” their pregnancy, others (including me!) struggled with a range of unpleasant symptoms like excessive morning sickness, constipation, and lack of energy.

The main difference between the two groups? Their nutrition.

Midwife-turned-holistic nutritionist, mom of 2, and a lover of impromptu kitchen dance parties.
 

MEET YOUR NUTRITIONIST

Hi! I'm Vivienne

Daniella S.

“As a first-time mama to-be, connecting with Vivienne was the best decision I could have ever made. “

She is beyond knowledgeable and easy to talk to, and is always there with guidance, support, and encouragement.
With her guidance, I started fueling my body properly and felt like my personal best during my whole pregnancy. 

Kayla T.

“This was the quickest I have managed to fit back into my pre-pregnancy jeans.”

Committing to working with Vivienne was an investment in myself that at first I felt a bit guilty about. 

But the knowledge and passion Vivienne has is amazing, and her philosophy about health has been just what I needed. 

kim.h

“I felt fully prepared for when my baby arrived”

I struggled with my health after my first baby, and I knew the second time around I was going to need help. 

Having Vivienne by my side and guiding me this time around has been priceless. I felt fully prepared for when my baby arrived and I have never felt better.

kind words from past clients

You are worried about unnecessary weight gain during pregnancy (and the difficulty of losing it after)

You feel overwhelmed by doing all the pregnancy nutrition research alone

You can’t seem to get rid of the near-constant junk food cravings

You should definitely stick around if...

You don’t know where to find reliable, research-backed information about pregnancy nutrition

You are struggling to eat enough food for a non-pregnant woman (let alone more!)

You are dealing with heartburn, constipation, or morning sickness


book a free consult

This free 20-minute session is a chance for us to get to know each other, understand where you’re at now (and where you want to go), and see which one of my programs or services would be the best fit for your needs.

My goal is to make you feel as safe and comfortable as possible… So there will be no pressure to invest in anything. 

Just a friendly conversation with someone who has been exactly where you are.

Curious?

Book a 20-minute “Ask Vivienne” Session

Let's get started!

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My Gift to You

    Thank you!