Personalised Nutrition & Support for Women in Midlife
While common, these symptoms aren't something you have to accept.
They're your body's way of asking for the
RIGHT KIND OF SUPPORT during
PERIMENOPAUSE and MENOPAUSE.
While common, these symptoms aren't something you have to accept.
They're your body's way of asking for the RIGHT KIND OF SUPPORT during
PERIMENOPAUSE and MENOPAUSE.
Sara Evans, 48 years old (perimenopause)
Meet Vivienne Stallwood, BSc(Hons)
Meet Vivienne Stallwood BSc(Hons)
Hello & welcome. I’m Vivienne, Certified Nutritionist and Menopause Coach.
With over 20 years in women’s healthcare, I’m here to help you handle the challenges of menopause with practical support and understanding.
As someone who's walking the perimenopause path, I get it.
The confusion. The frustration. The endless Google searches for answers.
My mission? To make perimenopause and menopause easier to manage through evidence-based nutrition & lifestyle changes that truly make a difference.
No more settling for "it's just part of ageing."
Personalised nutrition plans to support you through menopause and fit your lifestyle.
Natural ways to manage menopause symptoms like hot flashes and night sweats.
Proven methods to help you sleep better and wake up feeling more rested.
Simple steps to boost your energy levels and improve your focus during menopause.
Practical advice for managing menopause weight gain effectively and sustainably.
Easy-to-follow nutrition tips that actually work for women in menopause.
Personalised nutrition plans to support you through menopause and fit your lifestyle.
Natural ways to manage menopause symptoms like hot flashes and night sweats.
Proven methods to help you sleep better and wake up feeling more rested.
Simple steps to boost your energy levels and improve your focus during menopause.
Practical advice for managing menopause weight gain effectively and sustainably.
Easy-to-follow nutrition tips that actually work for women in menopause.
Copyright Vivienne Stallwood 2024 Privacy Policy I Terms & Conditions
Copyright Vivienne Stallwood 2024