Personalised Nutrition & Support for Women in Midlife
Unexplained weight gain?
Low energy and fatigue?
Mood swings and irritability?
Brain fog and poor concentration?
Hot flashes and night sweats?
While common, these symptoms aren't something you have to accept.
They're your body's way of asking for the
RIGHT KIND OF SUPPORT during
PERIMENOPAUSE and MENOPAUSE.
While common, these symptoms aren't something you have to accept.
They're your body's way of asking for the RIGHT KIND OF SUPPORT during
PERIMENOPAUSE and MENOPAUSE.
Sara Evans, 48 years old (perimenopause)
Meet Vivienne Stallwood, BSc(Hons)
Meet Vivienne Stallwood BSc(Hons)
Hello & welcome. I’m Vivienne, Certified Nutritionist and Menopause Coach.
With over 20 years of experience in women’s healthcare, I’m dedicated to helping women navigate the challenges of menopause with confidence.
This phase of life is often misunderstood, but I believe it’s a time for empowerment, not fear. Through personalised nutrition and lifestyle strategies, I work with women to create long-term solutions for their health and well-being.
Having experienced perimenopause myself, I understand the physical and emotional hurdles that can come with it. My approach is rooted in practical, evidence-based guidance, tailored to each woman’s unique needs.
Together, we’ll tackle the misinformation, focus on what truly works, and help you embrace this stage of life with strength and clarity.
I’m here to provide the support and knowledge you need to thrive through menopause and beyond.
Personalised approach: No one-size-fits-all solutions here.
Science meets real life: Blending the latest nutrition science with hands on experience to create realistic and practical plans.
Authentic empathy: Support from someone who truly understands your journey.
Ongoing guidance: I'm with you every step of the way.