VIVIENNE STALLWOOD

Menopause Coach & Certified Nutritionist

Personalised Nutrition & Support for Women in Midlife

Are you feeling overwhelmed by the changes in your body?

Are you feeling overwhelmed by the changes in your body?

Unexplained weight gain?

Low energy and fatigue?

Mood swings and irritability?

Brain fog and poor concentration?

Hot flashes and night sweats?

While common, these symptoms aren't something you have to accept.

They're your body's way of asking for the

RIGHT KIND OF SUPPORT during

PERIMENOPAUSE and MENOPAUSE.

Unexplained weight gain?

Hot flashes and night sweats?

Low energy and fatigue?

Mood swings and irritability?

Brain fog and poor concentration?

Hot flashes and night sweats?

While common, these symptoms aren't something you have to accept.

They're your body's way of asking for the RIGHT KIND OF SUPPORT during

PERIMENOPAUSE and MENOPAUSE.

"Working with Vivienne has

seriously changed my life."

Sara Evans, 48 years old (perimenopause)

Meet Vivienne Stallwood, BSc(Hons)

Certified Nutritionist & Menopause Coach

Meet Vivienne Stallwood BSc(Hons)

Certified Nutritionist & Menopause Coach

Hello & welcome. I’m Vivienne, Certified Nutritionist and Menopause Coach.

With over 20 years of experience in women’s healthcare, I’m dedicated to helping women navigate the challenges of menopause with confidence.

This phase of life is often misunderstood, but I believe it’s a time for empowerment, not fear. Through personalised nutrition and lifestyle strategies, I work with women to create long-term solutions for their health and well-being.

Having experienced perimenopause myself, I understand the physical and emotional hurdles that can come with it. My approach is rooted in practical, evidence-based guidance, tailored to each woman’s unique needs.

Together, we’ll tackle the misinformation, focus on what truly works, and help you embrace this stage of life with strength and clarity.

I’m here to provide the support and knowledge you need to thrive through menopause and beyond.

Client Review

Why Work With Me?

  • Personalised approach: No one-size-fits-all solutions here.

  • Science meets real life: Blending the latest nutrition science with hands on experience to create realistic and practical plans.

  • Authentic empathy: Support from someone who truly understands your journey.

  • Ongoing guidance: I'm with you every step of the way.

"After working with Vivienne for a few weeks I saw immediate results."

"Vivienne is awesome! What I really appreciate is that she didn't overwhelm me at the beginning. It was a step-by-step process and I really enjoyed every single step."

Julia Schürer

Download my Free Guide

'10 Ways to Help Lower Cholesterol Levels Naturally' During

Perimenopause & Menopause...

Meet Me On Instagram...

VIVIENNE STALLWOOD BSC (HONS)

CERTIFIED NUTRITIONIST & MENOPAUSE COACH

© Vivienne Stallwood 2024