Hello & welcome. I’m Vivienne, Certified Nutritionist and Menopause Coach.

With over 20 years of experience in women’s healthcare, I’m dedicated to helping women navigate the challenges of menopause with confidence.

This phase of life is often misunderstood, but I believe it’s a time for empowerment, not fear. Through personalised nutrition and lifestyle strategies, I work with women to create long-term solutions for their health and well-being.

Having experienced perimenopause myself, I understand the physical and emotional hurdles that can come with it. My approach is rooted in practical, evidence-based guidance, tailored to each woman’s unique needs.

Together, we’ll tackle the misinformation, focus on what truly works, and help you embrace this stage of life with strength and clarity.

I’m here to provide the support and knowledge you need to thrive through menopause and beyond.